That sounded bad. Sorry. Today I got jabbed with a needle twice – once for the flu vaccine and once for a typhoid update. A doctor from Global Doctors was kind enough to come to work to offer vaccines for whoever wanted them. I know what you’re thinking – the flu vaccine has nothing to do with protecting against avian flu. True, however, I’ve heard from a number of ‘professionals’ (in a calm, yet warning tone) that if you’ve hadRead more
Posts tagged: #bird-flu
Over-training or the Flu?
So my week went like this: Tuesday: I worked out at the gym having taken nearly a month off. I pushed myself to levels of which I knew I shouldn’t have attempted, but it felt good to be back in the gym again. See, I’m a bit abnormal in the fact that I love lifting weights and dislike doing cardio (indoors at least, cause I love mountain biking or hiking). Many of my friends are the other way around, andRead more